Many people come to therapy feeling disconnected, overwhelmed, or limited by familiar patterns in their emotional life, relationships, or understanding of themselves. In our work together, you'll begin to notice thoughts, feelings, and patterns that often sit just beneath awareness. Therapy opens space for greater emotional clarity and more meaningful ways of relating to yourself and others. I bring a steady, curious attention to our work, helping you explore and make sense of your inner experience and what lies beneath the surface — not just relief from symptoms, but a genuine shift that stays with you long after the sessions end.

My approach is psychodynamic and relational, focusing on your unique story to uncover the roots of present and past challenges. Because each person's experiences vary, my style is flexible and responsive to your needs, struggles, and aspirations. Together we listen for inner conflicts and explore what feels most present and alive for you.

I have experience and specialized training in supporting individuals in both early and long-term recovery from substance use and other addictions. This work focuses on understanding the underlying factors that shape these experiences while cultivating a broader and more sustainable sense of self.

In my experience, therapy can unlock profound potential. We will move through your experiences from a variety of frames, from the present to the unconscious and the familial to the historical, with close attention to identity and belonging. As you come to know yourself more fully, new ways of feeling, thinking, and being become real possibilities.

I aim to create a space where you can speak freely and bring what feels most important, exploring what may be difficult to address on your own.If you are interested in working together, I invite you to reach out to schedule a consultation. If we’re not the right fit, I’m happy to offer referrals to support your search.