Approach

You might be feeling stuck, overwhelmed, or searching for clarity. Many people seek therapy when old patterns no longer serve them and life begins to feel especially challenging and limiting. Guided by genuine curiosity and a keen listening presence, I offer a collaborative space to explore and connect with your inner experience. In our work together, you will start to notice thoughts, feelings, and patterns that were just beneath the surface—this process can open up new possibilities for feeling, thinking, and being. Over time, therapy can lead to valuable insight, foster a greater sense of ease, and support meaningful change.

My approach is psychodynamic and integrative, meaning we will explore your unique personal story to uncover the roots of past and present troubles. Because no two clients are the same, my approach is flexible to your individual needs, challenges, and goals. This type of psychotherapeutic work can transform insight into meaningful growth, deepen your capacity for imagination and connection, and bring lasting relief.

I welcome and feel fortunate to work with individuals from diverse backgrounds. Together, we will access your experiences from a variety of perspectives—ranging from the present to the unconscious, and the familial to the historical. I’ve found that therapy reveals deep meaning and unlocks true potential in a person’s life.